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Yoga #YOUMATTER

Who are YOU? You are a...

C-Suite Executive

Small/Large Business Owner

Organization Leader

Parent or Grandparent

Graduate (or almost)

Teacher


...HUMAN

I believe that TRUE well-being encompasses a focus on the BODY, MIND & SPIRIT. 

It all starts with a conversation...

 

I synthesize your definitions of well-being, then customize pathways that help you embrace and embody them, and how you may redefine them along your life's journey.

 

After all....

How YOU define well-being and feeling good is up to YOU! 

I offer: 

  • Yoga 

  • Reiki

  • Chakra Balancing

  • Sculpting/Toning

  • Customized Workshops

  • Customized Programming

  • Retreats-Lead/Co-lead

Through a fusion of all I do, we co-create the unique blend of guidance, healing and learning that works for YOU! I help you refine and optimize the energy behind your decisions, actions, and interactions so you thrive, take up the space you deserve and continue being the amazing human you already are!  

 

Be ready to achieve an increased sense of self-awareness, an elevated understanding of your energetic being and a profound reminder: YOU MATTER!

Experience the transformative power of customized energy healing infused with spiritual guidance and intuitive wisdom.

"When you understand how your wheels turn you can drive the vehicle of your body anywhere!" - Lauri

Meet Lauri

Welcome to Custom Designed Wellness

Why Naturopathy
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Why Work with Lauri ?

GREAT QUESTION !!

Let's take a look shall we??

Chakra Balancing, Reiki

Energetic Alignment

Harmonize your energetic body to promote a greater flow of positive energy, resulting in enhanced vitality, mental clarity and overall well-being through a variety of healing modalities, practices and programming you choose.

Increased Intuition

Enhance your ability to tap into your innate inner wisdom and intuitive decision-making, leading to greater clarity and alignment in your life. 

Allow me to assist you in connecting with yours!

Energetic Healing

Experience feeling at home and at ease in your body and your world through a variety of offerings that unlock your inner healing potential by releasing emotional wounds, identify blind-spots, limiting beliefs and past traumas

.

Customized Workshops

Allow me to combine my years of experience and expertise to create customized workshops for groups, organizations and corporations of any size. In-person or virtually!

 

Choose from a menu of options I offer...

Movement & Mobility

Connect with and appreciate your body, improve flexibility, and cultivate a deeper sense of physical well-being through a variety of movement practices and exercises tailored to your level, needs and goals. 

Stress Management

Learn to navigate life's pressures by reducing stress through practical practices and tools that align with your lifestyle. Improve your mindset, restore balance and increase joy and connection in your life.

How to Work with Lauri

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1

Custom Wellness Sessions

This is where the magic begins!

Build your Custom Designed Wellness journey with any/all of what I offer! 

 

  • Reiki Energy Healing

  • Energetic Wellness Coaching

  • Private Yoga

  • Chakra Balancing, Chakra Learning

  • Embodiment Practices

  • Strength - Sculpt - Toning

  • Functional Movement Instruction

  • Transformative Conversations

  

Everything is CUSTOMIZED to suit you.

 

Book yourself in for a 60, 90 or 120 minute private session here, and we will design the best healing session for our time together.

2

Hire me! 

Do you have an upcoming workshop, retreat or event?

Allow me to lead or co-lead your workshop, retreat, speak at your event or design programming that aligns with your group's needs.  

 

My secret sauce is using my years of expertise, experience and intuition to design and create exactly what you need for your group, organization, community and and corporation. 

How? Trust me, I've got you!

 

Schedule an intro call with me and let's discuss your needs, hopes and vision for your event in any location in-person or vitually., 

 

3

Be My Guest! Need a Guest? 
 

Would you like to be a guest on my podcast, The Real and the Woo with Lauri Stern?

 

Do you have a story to tell, or are an expert in your field? Do you have a business to promote or something interesting to sell?

Are you looking for guests for your show? I am a huge fan of being interviewed, telling my story, and lending my areas of experience and expertise to elevate consciousness, create connections and go wherever the conversation may lead! 

Click the button below to schedule a call and let's see if you are a good match for my show and/or I am for yours!

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Have Questions??

Lauri Sten, Energetic Wellness Coach

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Contact
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Want Inspirational Info - News - Updates - Tips - Tricks?

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© 2024 Custom Designed Wellness - By: Lauri Stern

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