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Excited to learn more on your own?? 

I have said it before, and I'll say it again...

TRUE long-lasting change comes from self-led learning and a dedication to mastering your own craft. I am here to facilitate your initial healing plan and to connect you with the right information and the right people at the right time. 

I absolutely LOVE working one-on-one with my clients, but I equally LOVE having the ability to be a connection hub for those seekers looking to soak up any and all information they can get their hands on. 

Here you'll find many options for self-led learning and healing techniques. Use these different platforms and outlets to build your self-healing toolkit and soak up all the knowledge, perspectives, ideologies and philosophies that you can.

Tune into the Podcast, read my blogs and more to come such as download and custom videos & tutorials...I plan on sharing a lot of the same tools and guides that have helped me in my healing & wellness practices...

and SO MUCH MORE !

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Hire me to teach @ your live event

Have a workshop or group retreat in the works? I am skilled at leading and co-leading workshops and retreats and would be honored to be a part of yours! How about a wellness event for your business, corporation or club? I love designing the programming for any event you have in mind-even birthday parties! Find out how we can work together and you and your group can learn from me personally. â€‹

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Schedule a call or email me today!!

Ground-Foundational Chakra Learning

Begin your journey through the Chakras with me! Building a solid foundation of understanding how our wheels turn allows us to drive the vehicles of our bodies anywhere and everywhere. No matter our age, stage, job, title, etc. our chakras are the GPS system that guides us! 

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Let's create a program that works for you! Schedule a free call or email me and let's begin!

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Personal Wellness Training

Ready to get physical? I offer a variety of ways to get you in touch with routines that are fun, accessible and essential to building strong bodies that connect with your mind and ignite your spirit. I work 1:1 or with small groups for sculpting/toning, yoga, alignment assistance, accountability and more! 

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Let's design a plan that fits your needs! Schedule a free call or email. me to get yourself going!

Energetic Wellness Coaching

Want to feel better and unsure of how or where to start? Are you seeking a greater sense of peace and calm? Hoping to create habits that fit your needs long term? Feel a sense of wanting more for yourself but have no idea why or how? 

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This is YOUR chance to MATTER and begin! Schedule a free call or email me and let's start your customized path of holistic wellness! 

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© 2024 Custom Designed Wellness - By: Lauri Stern

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