top of page
mystic fog only photo file (1).png

Excited to learn more on your own or with your group?? 

Here you'll find options for self-led learning as well as guided healing and learning opportunities. I am ready to assist you, your group, organization and corporation via customized programming, workshops, retreats and more! 

1:1 Energetic Wellness 

Group Wellness and Workshops

Retreats

Speaking at your upcoming event

In-person, off-site location (a beach please!) or virtually 

​

Tune into the podcast, Read my blogs and there's more to come such as downloads and custom videos and tutorials. I also love connecting my favorite things to others and am building my list for you! 

! am here to provide my unique blend of expertise and experience that aligns with your needs. I am also here to facilitate your healing plan by connecting you with the right information and the right people at the right time. Allow me to connect you to other professionals and experts I know and love whom may be the right people for you as well!!

16.png
20_edited.jpg

Hire me as your leader, speaker, facilitator for your event

Have a workshop or group retreat in the works? I am skilled at leading and co-leading workshops and retreats and would be honored to be a part of yours!

How about a wellness event for your business, corporation or club? My secret sauce is planning and designing the programming for any event you have in mind! Find out how what I do blends with all you're envisioning in person or virtually. â€‹

​

Schedule a call or email me today!!

Ground-Foundational Chakra Learning - Step 1

Begin your journey through the Chakras with me! Building a solid foundation of understanding how our wheels turn allows us to drive the vehicles of our bodies anywhere and everywhere. No matter our age, stage, job, title, etc. our chakras are the GPS system that guides us! 

OR

​

​

 

Choose your own Chakra adventure WE design! â€‹

Let's create a program that works for you! Schedule a free call or email me and let's begin!

Chakra Learning - Discussion Only, Movement Integration Only - Combo of Both!

2_edited.png
Create copy_edited.png
11062b_1b71fa144fb0467ea9a1a0e776497981~mv2.jpg

Personal Wellness Training

Ready to get physical? I offer a variety of ways to get you in touch with routines that are fun, accessible and essential to building strong bodies that connect with your mind and ignite your spirit. I work 1:1 or with small groups for sculpting/toning, yoga, alignment assistance, accountability and more! 

​

Let's design a plan that fits your needs! Schedule a free call or email. me to get yourself going!

Energetic Wellness Coaching

Want to feel better and unsure of how or where to start? Are you seeking a greater sense of peace and calm? Hoping to create habits that fit your needs long term? Feel a sense of wanting more for yourself but have no idea why or how? 

Small energetic shifts create big results. I help you tap into the clarity and alignment that make everything—from relationships to personal success—flow better.

This is YOUR chance to begin to MATTER to yourself! Schedule a free call or email me and let's start your customized path of holistic wellness! 

Chakra poses e-book copy 2_edited_edited
  • Instagram
  • Facebook
  • LinkedIn
  • Youtube

© 2024 Custom Designed Wellness - By: Lauri Stern

bottom of page